2. Nuts with any other class of food
3. Eggs with any other class of food
4. Fruits with cereals and nuts
5. Milk with cereals and with less acid fruits
6. Vegetables
with cereals and nuts
The below are unfavorable combination for the best digestive work
1. Large quantity of milk and sugar
2. Cooked fruits with sugar and milk
3. Too many kind of food at one meal
4. Complicated mixtures of any Kind
Undoubtedly one of the most injurious practices in connection with
eating and drinking is the taking of narcotic, depressant or
stimulants with the food. The most objectionable products of this type
are alcoholic liquors, tobacco and the caffeine beverages. Alcohol was
formerly regarded as food by some people, but the following
characteristices certainly forbids it being classified as a food
product
1. Its local irritant action
2. Its destructive action upon tissue
3. Its narcotic action on the central nervous system
4. Its tendency form a vicious habit
The above action places it in the list of poisons, and not in the list of foods.
